Major Complications of Obesity

4 Major Complications of Obesity

Obesity is a growing problem across the globe and has become an epidemic. Approximately 1.9 billion adults were overweight in 2016. Of these, over 650 million were obese. The number increases by the minute due to unhealthy lifestyle choices. The good thing is that obesity is preventable. Weight loss, because

6 Proven Ways to Help Stop Negative Thoughts

How to Cope with a Panic Attack

When you undergo a panic attack you will experience many symptoms such as muscle spasms, nausea and shortness of breath. All these are so sudden which don’t allow you to think and act. However if you already understand what is a panic attack and how to cope with a panic


How To Select The Best Chiropractor

Most people are not familiar with Chiropractic medicine; however, the history of this treatment method goes to ancient Greece and China. In today’s modern Chinese medicine practices include the basics of chiropractic care which are massage treatment therapies. Conditions treated by Chiropractic medicine Usually Chiropractic methods are used to cure